Keyboard Arm
Arms very sore after the workout ... I can barely type on the keyboard ... How long that things are back to normal?
Do you think I'm okey by Saturday? I'm supposed to do volunteer work then ... My left arm is much stronger than my right and do not ask me why not ... I do not know why ....
This is called delayed muscle soreness (DOMS) may take up to 48 hours happen, but is normally in about 24-48 hours, unless you've done yourself an injury. wrong section buy no worries.
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